Downward Facing Tree, Lotus Handstand

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Veronica Parker

Improve your: Flexibility, Balance, Strength

Exercises for: Core, Legs, Hips, Arms, Wrists

Asanas:

Downward Facing Tree, Lotus Handstand

Sanskrit asanas:

Adho Mukha Vrksasana, Adho Mukha Vrksasana Pada Padmasana

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